Client results
Real people, back to the things they love
A selection of reviews from physical therapy, performance, and online coaching clients.
190 lbs lost
Online coaching, under a year
Ages 20 to 70+
Athletes to busy professionals
Return to activity
Lifting, group exercise, work, sport, fitness, and martial arts
Google reviews
Read them below ↓
Featured transformation
−190 lbs
“Everything feels better. Training, being back to BJJ, but even just existing and walking around. I feel so alive, which sadly I didn’t for years. And there’s still more work to do.”
With an online coaching program, Jim returned to training, competing, and winning in Brazilian Jiu Jitsu in under a year, plus running and cycling events, and family time at the beach.
In their words
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Strength Through 60+
As a 60+ year old man, I still compete in CrossFit. Over the past few months, most of my nagging injuries have gone away. This past week, I hit two PRs with Olympic lifting, I attribute that to the work with Dr. Gomez.
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Full Return to Jiu-Jitsu & Lacrosse
He pinpointed and fixed the structural issues in my hips and shoulders that had been holding me back for years. I’m now training jiu-jitsu and playing lacrosse completely pain-free.
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Back & Hip Pain Recovery
After many months of back and hip pain, exercise was out of the question. Every visit is one-on-one attention, adjusting the plan as needed. Looking back at how far I have come is something I would not have believed a few months ago.
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Sciatica Relief & Mobility
After struggling with debilitating sciatica for months, my symptoms became manageable and I regained mobility I thought I had lost forever. Targeted exercises, manual therapy, and education.
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Range of Motion After Surgery
I walked in with a stiff back from several surgeries. I now have a plausible range of motion, mixing body manipulation and deep breathing techniques that strengthened those deep muscles from the inside out.
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MCL Recovery for a Fighter
I’m an amateur fighter who was suffering from an MCL injury. Spent the past few months working with Dr. Saige and couldn’t be more pleased with the results, it’s safe to say I’ve seen a ton of progress.
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Mechanics That Prevent Reinjury
He listened, worked with me, and tailored the plan to my goals. I saw significant improvement in strength, flexibility, and overall function, plus real education about body mechanics to prevent future issues.
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Knee Issues, Finally Understood
I have been fighting knee issues for many years and have finally found a PT who understands this, and how to deal with it.
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Glute Pain Resolved
I went in skeptical after trying every other thing I could think of for my glute pain. Dr. Saige looks at you holistically and uses a combination of modalities to increase range of motion and strength, ultimately leading to no more pain.
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Years of BJJ & MMA Wear
I have been working with Saige to help fix some lingering issues I’ve sustained through years of training BJJ/MMA. In my short time here, I’ve changed what feels like years of damage in a few weeks.
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Living With Rheumatoid Arthritis
I have been receiving treatment for 3+ months working with Saige. I have moderate rheumatoid arthritis, which he has been able to help with. Saige has been a pleasure to work with, to the point where I consider him a friend.
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Back & Hip Mobility
My back and hips are feeling way better. I left with a ton of exercises to improve my mobility.
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Clinical Skill, Real Care
Dr. Saige Gomez was my PT for the past few months. He has the valued combination of clinical PT knowledge and wonderful people skills. He is fantastic, and I would highly recommend him.
★★★★★
Google reviews
Read every review, straight from our Google Business Profile.
Longer stories
Fitness enthusiast, 56
“I’ve had on/off back and pelvic issues throughout my life, and past PT methods no longer worked for me, more bandaid than fixing the root cause. After menopause I gained weight without changing my healthy lifestyle, and I could no longer lift weights without pain in my lower back.”
“Dr. Saige performed muscle testing to monitor my progress, showed modified versions when I couldn’t perform an exercise, and emailed instructions with video after each session.”
“As of today I am so much stronger, I can lift weights again without aggravating my back, and I’m more flexible in my yoga and qigong routines.”
MMA athlete
“Whether you’re a hobbyist, serious competitive athlete, or just someone trying to get rid of nagging pain, this place is a diamond in the rough. I expected the same routine, typical strengthening, stretching, band work. I was pleasantly surprised at the detailed and individualized care.”
“An entire session is dedicated to diagnostics, measurements, and explanation of what’s going on anatomically. My original injuries were 99% healed two-thirds of the way through the program, and 100% after finishing.”
“The work was done to address the root of the problem, in a way traditional PT does not.”
Your result starts with a conversation
No referral necessary. In-person in Collingswood, or online.