About
Dr. Saige Gomez, PT, DPT
Founder of Sage Performance, a clinic built to meet people where they are and guide them wisely to grow forward.
I earned my B.S. in Exercise Science and Sport Studies from Rutgers University and my Doctorate of Physical Therapy from Widener University. My clinical foundation is built on years of athletic training and competition, swimming, rowing, collegiate rugby, MMA, kickboxing, and Brazilian Jiu-Jitsu.
I’ve worked with people from all walks of life and across the lifespan, including those navigating mental illness, physical and cognitive disabilities, and complex medical traumas. My experience spans regular gym members, busy professionals, and older adults through to elite athletes at the UFC Performance Institute.
Through this journey I’ve developed a discerning eye for movement and a relentless passion to help work through complex physical challenges. I believe the body and mind are remarkably renewable, whether you’re facing injuries, pain, weakness, or weight loss.
I don’t promise perfection or quick fixes, but I do promise to help renew your strength, share lasting knowledge, and unlock movement you may not have thought possible. Every session is led with love, grounded in faith, and built on the vision of Sage Performance.
In strength, Dr. Saige
Credentials & background
- Doctorate of Physical Therapy, Widener University
- B.S. Exercise Science & Sport Studies, Rutgers
- Experience with athletes at the UFC Performance Institute
- Competitor: rugby, MMA, kickboxing, BJJ, swimming, rowing
SAGEPERFORMANCE
Guiding you to exercise your peace, move with wisdom, renew trust in the body, perform with purpose, and overcome life’s battles with an enduring heart.
How we work
Met where you are
Any starting point. The first session is diagnostics, measurement, and a plain explanation of what’s going on.
1-on-1, always
No handoffs to techs, no sheet of exercises left in a corner. Every session is yours.
Knowledge that lasts
You leave understanding your body, mechanics, homework, and the reasoning behind both.
Let’s talk about what’s going on
Start with a call, we’ll figure out whether therapy, coaching, or an online program fits.